What makes a good apology?

Axis: full acceptance of blame, nothing asked in return ... explanation and mutual repair

Hank

date	change	position	video
2013-11-22	new	Hank holds that a good apology accepts the blame, comes from understanding the wrong, gives context without excuses, asks nothing of the hurt person, shows strength rather than weakness, and is followed by change.	How to Apologize like a Fartbag 00:03:11