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John's teenage mistreatment of his body and later quitting smoking and running (c. 1993-2005)

story · status: told 5× · last event: mentioned (2026-02-15)

John has told how he treated his body badly when young, smoking from 14 into his late 20s, up to 30 or 40 cigarettes a day, and refusing to exercise. He quit smoking with nicotine gum, the gum being the harder habit to drop, and by 2020 he ran even though he had once used a joke about jogging as a reason not to exercise.

About: tobacco smoking, Nicorette

date event what video
2016-08-30 told John says until recently he felt better than 10 or 20 years ago, largely because when younger he treated his body terribly, smoking and refusing to exercise. My Body Is a Broken Temple 00:00:46
2019-03-26 retold Asked how he quit smoking, John says with nicotine gum; the hard part was quitting the gum. Optimism and Spider People: Question Tuesday from the Looking for Alaska Set 00:01:27
2020-02-11 retold As a kid John took a comedian's joke, that jogging extends life by exactly the minutes spent jogging, as a reason not to exercise; now, even if it were true, which it isn't, he'd still run. 1,100 Days: A Mental and Physical Health Update 00:03:24
2024-06-11 retold John says he used quite a lot of tobacco when he was younger, though he understood the serious health risks, because smoking was cool. BEEF DAYS 00:01:56
2025-06-24 retold John started smoking at 14 and smoked compulsively until his late 20s, 30 or 40 cigarettes a day, even waking at 3 a.m. to smoke to calm himself down. Am I Cigarettes? 00:00:05
2026-02-13 mentioned John says he once thought smoking cool and earnestness the worst thing to be; now he thinks smoking the lamest thing, handing money to tobacco companies, and earnestness super underrated. Project for Awesome 2026 Kickoff! 07:14:39
2026-02-15 mentioned John says he still has Instagram on his phone though he does not want to; he knows it is bad for him, like cigarettes, which he smoked for a long time and took a long time to quit. Project for Awesome 2026 part 5! 04:34:38

What is said about it

11 statements, by date (the events above are the turns of the thread; these are the details).

  • 2020-02-11 · 1,100 Days: A Mental and Physical Health Update — John describes a helpful shift in how he imagines himself: he never thought of himself as fit or healthy and defined himself against fitness, a nerd, not a jock; a mind person, not a body person. — 00:01:56
  • 2024-06-11 · BEEF DAYS — John says norms feel permanent, as smoking's coolness did to him in high school, but they can change, and when they do it can be really powerful. — 00:02:58
  • 2025-06-24 · Am I Cigarettes? — John: After quitting smoking John chewed Nicorette compulsively for about five years, 50 to 60 pieces a day, which his doctor said was about three packs' worth of nicotine daily. — 00:00:29
  • 2016-08-30 · My Body Is a Broken Temple — John recalls that at boarding school, at about 16, he ate only nacho cheese Doritos and drank only Mountain Dew for eight days straight. (playful, hedged) — 00:00:58
  • 2016-08-30 · My Body Is a Broken Temple — John says he once saw his body as a burden required for consciousness, separate from and even opposite to the mind, an adversary to be placated. — 00:01:13
  • 2016-08-30 · My Body Is a Broken Temple — John calls that view seductive but flawed, because there is no distinct line between body and mind. — 00:01:38
  • 2016-08-30 · My Body Is a Broken Temple — John says that after he began treating his body better, quitting smoking in 2002 and running a mile in 2005, he got better at reading and writing. — 00:01:44
  • 2016-08-30 · My Body Is a Broken Temple — John says treating his body less terribly in his 30s let him feel young for a decade, but now he is old and can't inhale without pain. (playful) — 00:01:56
  • 2016-08-30 · My Body Is a Broken Temple — John offers as the only moral that your body is a temple: don't fill it with Doritos, nor with beer on your 39th birthday, or you will hurt yourself. (playful, hedged) — 00:02:08
  • 2019-03-26 · Optimism and Spider People: Question Tuesday from the Looking for Alaska Set — John's favorite Catholic saint is probably St. Francis, but Sister Corita Kent would be his favorite if canonized, as a recent Art Assignment video explains. (hedged) — 00:01:57
  • 2019-03-26 · Optimism and Spider People: Question Tuesday from the Looking for Alaska Set — announcement: John: Asked whether he'll ever write a new book, John says he hopes so. (hedged) — 00:02:26